Recent content by BigGashMan

Any cycle should have a testosterone base. Your first cycle ideally would have been just testosterone. Anavar has provided you with some gains, but it is not optimal. It does increase strength noticeably, but it is not particularly good on it's own for building muscle mass. Also, like most oral...

Thanks bro

Cheers bro

Seriously. There is no need to do this and unless you have the machine to seal vials (which you wont as you’re not a lab) you will not be able to keep them sterile. Use the suggestion above until you finish what you have and then buy in 10ml vials next time. I can tell you that a lot of 1ml...

Thanks for the compliment mate. Key to back training is to keep your chest pushed out when doing any pulls and imagine pulling with your elbows, not your hands. Use wrist straps whenever possible to isolate the back muscle more, and concentrate hard on mind/muscle connection. Study the form of...

Thanks mate

I agree, lots of people use it on a bulk. But doesn't make it a good option as you say. Regarding toxicity, it is liver toxic. It is not so much as say an oral due to their being methylated on the 17th carbon bond in order for the compound to pass through the liver without being destroyed, but...

1. 2 whole eggs, 6 egg whites, 150g vegetables 2. 175g low fat ground beef, 150g vegetables 3. 150g chicken breast, 150g vegetables 4. 10oz rump steak, 300g sweet potato 5. 250g oven baked haddock, 200g white rice, 50g asparagus, 50g broccoli 6. 250g 0% greek yoghurt, 15g whey isolate, 50g COR...

Has anyone tried the new Atlas T5 tabs? Interested to try these pre-workout during my prep!

I suggest not running dbol. Simple rule with steroids - if you're not prepared to pin, then you've no business doing them. Always run a testosterone base, and for a first cycle that is all you need. 250-300mg per week of Test E split across two doses per week. No more, no less. Run for 12-20...

Don't run tren on a bulk. It's liver toxic and kills appetite and there is just no need for it. Test and Mast will work well at those doses. Personally I prefer Test E as it has less propensity to crash and the half life is virtually the same as C. Mast being a DHT derivative may accelerate...

Simple rule of thumb. Weigh yourself each week. If weight doesn't increase then increase carbs by 50g per Training Day. Either spread between meals equally or add to your pre, post and post post meals. Rinse and repeat. If appetite stalls (and it will eventually), pull back to maintenance for...

Thanks. Always enjoy discussing anything training, diet, cycle related. 👍

To answer the original question. I run TRT at 100mg per week between cycles to allow health markers to recover. Within about 3 weeks I notice that strength decreases a little on my top sets of large compounds. Also notice a little less fullness. I haven't noticed any noticeable gains are...

Been using for about 18 months for all my gear. Brilliant product and service. Backed up with results and my regular blood panels being exactly where they should be. Wouldn't use any other brand or supplier.