Recent content by Kitt

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    Shane Carwin

    Shane Bannister Carwin[4] (born January 4, 1975) is a retired American mixed martial artist who competed in the Heavyweight division of the Ultimate Fighting Championship, where he was the former UFC Interim Heavyweight Champion. http://www.youtube.com/watch?v=xKL24FiPq10...
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    Junior dos Santos

    Junior "Cigano" dos Santos (Portuguese pronunciation: [ˈʒũnjoʁ dus ˈsɐ̃tus]), (born January 30, 1984) is a Brazilian mixed martial artist and former UFC Heavyweight Champion. He is ranked as the #2 Heavyweight fighter in the world by Sherdog.[4] Dos Santos is the only fighter who holds a victory...
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    Master Rafael Cordeiro

    Rafael Cordeiro (born June 1, 1973 in Curitiba) is a Brazilian former Muay Thai kickboxer and mixed martial artist, now a trainer at Kings MMA in Huntington Beach, California, United States. As a fighter, he was affiliated with the Chute Boxe Academy and competed in both MMA and Muay Thai. He...
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    Best Kicks

    http://www.youtube.com/watch?v=oDVrymKuQGI http://www.youtube.com/watch?v=WNp2_Pxne4I http://www.youtube.com/watch?v=oVdgA07wFCo
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    Foods To Avoid while bulking

    Sure we are bulking. But I strongly suggest do not go out and load up on fast food thinking that you loaded up on calories and will get big. Well you are right on one thing, you will get big, but the only measurement that will change will be your waist. We don't want that. Even though we are...
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    Weight Gain Diet Plan

    Bulking up is a part of bodybuilding. All the pro's and amateurs bulk up and then cut down for a competition. Without bulking up, your progress would come to a snail's pace. When 'bulking' you should focus on gaining as much muscle as you can, while keeping fat gain at a minimum. Your best judge...
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    Tips to protect your liver

    1. EAT YOUR VEGETABLES Dark leafy greens, deeply coloured fruits and cruciferous vegetables are particularly good for your liver, as are beans. These also aid weight loss, which reduces the risk of fatty liver disease. 2.DROP THE SUGAR People often think of alcohol as most harmful to your...
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    Ho!ho!ho! Muscle Gurus - FIRE!!!

    Hi guys! I'm impressed by this website!!! Hope it will develop and will become the most popular review website. I wish you to prosper!!! I wish you to have a lot of followers!!! I'm going to be a loyal one because I see that you are nice guys and you identify the trolls. Thant means that you...
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