It’ll be first time for me, doing a lot of research at the moment…. That’s why I joined the group
my plan right now is to get down to target weight and bf% then look at a cycle to add on some muscle mass.
Hey guys!!
I’m 44 from SC new to the group and looking forward to hearing from everybody. I’ve been lifting for about 8 years total(I know… late starter). About 3 years ago I was in the best shape I had ever been in, then life and other responsibilities got in the way. So here I am back at...