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  1. P

    1st cycle

    Do you take anything to support the liver on test or is it not required ?
  2. P

    1st cycle

    Yea ive taken your advice and I've ordered some test see how I get on, but shit if it makes the wife happy then that in itself is worth it lol
  3. P

    1st cycle

    When I mean crap, lack of variety, don't do take outs or alcohol
  4. P

    New to the game

    Dude, I've literally spent a week looking for decent information from places and this has been the only one that I've been able to have decent conversation, but yea you're right there's some right arse holes out there
  5. P

    1st cycle

    Yes, I have a program and a PT that help me train, 5-6 a week roughly 2 hours a day. Nutrition wise, I do eat alot of red meat, fish, chicken, rice, pasta 3 or 4 meals a day. I probably eat too much carbs and red meat, but I'm crap at ideas for meals
  6. P

    1st cycle

    Thank you very much
  7. P

    1st cycle

    Thank you, I have taken your advice and the gents above and I've ordered some tes and il run a couple of cycles of that before/if I touch anything else. Here's a question though a pct is a given, but what can you do to reduce the amount of loses that will occur once the cycle ends ? Because I'm...
  8. P

    New to the game

    Hey guys, my real name is Chris. So far the guys on this forum have been on point and the advice has been great, alot of places shit on newbies, not here though. looking forward to hanging around here.
  9. P

    1st cycle

    I will check this out, thank you
  10. P

    1st cycle

    I have a feeling you guys have saved me some hassle and potential health issues, big respect. Nice to see some responsible advice
  11. P

    1st cycle

    Thanks for taking the time to reply to me, super helpful
  12. P

    1st cycle

    So regardless what you run always include test ? And is nolva OK for a test pct or is it too harsh ?
  13. P

    1st cycle

    Thanks, this has been the only place to suggest test only, I understand what test does/ is, but without sounding dumb if test is all that's needed then why does dbal exist ? sorry if that sounds retarded. I'm just mega frustrated been plateau for a little while
  14. P

    1st cycle

    Also I under oral is bad fir liver, but why would you keep more gains ?
  15. P

    1st cycle

    Thanks for the reply, I'm down for injections. The sources I have only do oral dbal and winny. So if I managed to find a good source for injected, would you rate the cycle trash or ? What would you improve on ?
  16. P

    1st cycle

    Hi guys/Gals, I'm currently doing research into the possibility in running ass just trying to gain information and experiences from those who have been there and done it. I am a natty who has hit a plateu, few friends have run cycles but had different experiences (Everyone's different I...
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