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I’ve been trying to find a good ratio of copper to zinc. In soil it’s 1:10 but I’m not sure if that’s the same in ppm in humans. Do any of you have a copper supplement combo? I know they need to be chelated.

I'm just starting my research journey after looking into a friends results before and after. I'd love to get some feedback from you guys on what line items on the results say about the story and how things can be done to help guide this meat soup back onto the track. Here's my story: Went...

Hi everyone, I am returning to the fitness lifestyle and trying to build up my foundation again. I was injured pretty badly @ 19 and then my gym time waxed and waned in my 20's. I got into a long term relationship and it definitely got a little on the tragically comfortable side for a while...

I'm curious if anyone has any experience using the Wes Watson recipe worksheet? It was a standard sales funnel and there is a whole coaching thing I"m not that into. I'm just looking for the recipes that someone already took the time to curate and I can buy the stuff and cook, and hit the gym...

@Pedrito0906 Can you share any information links that may be helpful? I'd love to really dig deep on the labcorp results I have from my first test. My glucose was off the charts and some other stuff was all screwed up so I wanna really crank down on my diet. Understand what to do and how the...

I've got insurance finally for the first time in a very long time, I know very little about how it works. I lost my job and got medi-cal for the moment and wondered if anyone has gotten a TRT recommendation from someone who is a Dr. prescribing you a scheduled cycle. Will they cover the...