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i know both have been done for years my theory is sub q has to get into the muscle then into the blood if you go intra muscular you are directly in the muscle you skip an entire step.

im new to this site im a national competitor but kinda slowing down with competitions im still 218 lbs at 7% but im in my fifties still did the open class but also the over 50s i love the sport but also like listening to others how they train never to old to learn gear is not new to me i...