i ran test prop last week and yes it hurt . I'm trying to calculate half lives and when stuff leaves your system. Suspensions are out of your system in 72 hrs completely,,(I hope,,lol) I should be in low 200s as before. The only thing I don't remember when I pinned last was Deca. I hope I don't fuck up,,lol
Another blast, another year!
- Thread starter Gainz.
- Start date
Looking good brother . Thats a sweet spot to be in. Your at the beginning of your blast . Just watch the gains coming and weight t be packed on.
suppsforlife
Well-known member
if you feel like shit, then yes, it is like 200s. if you feel good, unlikely.
keep up the good work bro!
Gainz.
Well-known member
Yeah I can't believe how quickly I'm gaining weight. Went to bed at 205lb last night. Should be sitting around 210 comfortably by the end of my blast.
Then probably cut down down to 195-200 for the summer.
About to hit legs and try my new 7ft squat bar. Probably won't go for a PR though. I hit a PR on deadlift Wednesday and bench PR yesterday. Should probably give myself a little break. So hopefully a squat pr will be Tuesday or Wednesday.
Also... Think I'm going to shave my body tomorrow. My hair is out of control and hiding my definition
Gainz.
Well-known member
204lb up from 191lb and very little fat gain in the process. Granted my abs aren't what they once were, but I'm ok with that (for now)
I think once I hit 207lb I'm going to finally post my before and after pictures on my Facebook for everyone to see...
I think once I hit 207lb I'm going to finally post my before and after pictures on my Facebook for everyone to see...
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Gainz.
Well-known member
Just to remind everyone how far I've come in 4 years. That first picture was taken 12/28/2020
I think I can put 3lbs on in a week
And make it a clean 60lbs in 4 years
Started at 137lb by the way
I think I can put 3lbs on in a week
And make it a clean 60lbs in 4 years
Started at 137lb by the way
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colofightback
Active member
Gainz.
Well-known member
Just a bit over 6ft brother.
Well... Actually probably 6ft even now.
Last time I had my height checked correctly at the doctor's I was 6' .5" tall. But that like 7 years ago. I know you shrink a little with age... Especially weight lifting.
Hopefully I'm still at least 6ft... If not I'll have to update my Grindr app...
suppsforlife
Well-known member
then I would need to update my search filter
Gainz.
Well-known member
then I would need to update my search filter
Choked on my chocolate milk reading this 
suppsforlife
Well-known member
McDonalds and BK
Gainz.
Well-known member
Haha... I can't do either. McDonald's and BK are so fucking nasty to me.McDonalds and BK
Luckily there's a dope authentic Mexican taco spot 37ft from my house.
And lots of other food like this.
I'm honestly surprised I still have abs
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damn ,,,, now i want some mexican ..lol
Gainz.
Well-known member
Yeah their tacos and quesadilla are fuckin delicious and really well priced. Those 3 tacos are $11 bucks with a drink.
suppsforlife
Well-known member
oh yeah, i forgot the story with the smell
suppsforlife
Well-known member
you'd need to be blind not to see that you've put on a lot of weight, even with the shirt on
Gainz.
Well-known member
It took me a while to notice it, the first 8-9lbs I didn't see much of a difference. But now that I'm at 15-16lbs I see it.
Everyone I saw at Thanksgiving had something to say about me getting bigger.
The funniest part of Christmas was my little brother starting to play fight with me. He's 26, 6'4-6'5 but rail skinny. Like 135-140lbs.
So he escalated a little bit and hit me with a body shot my girl starts laughing and says "you didn't think that through, you know he could drag you outside and no one here could stop him" my brother looks at me then scans the room (looking for help) and everyone almost in unison just looks away like "not my problem"
So he reaches down and hands me a present
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