Hey @JeffreyHey guys I am new here I would like to build muscle but first I need to get rid of belly fat what would the best roids be to help burn that fat injection not pill
wtf? they are actually some of the worst fat burning exercises.Crunches are at the top when we think about fat-burning exercises.
exactly!You cant spot reduce fat. Just make sure you are in a calorie deficit everyday - aim for 10% less calories than your maintenance calories.
You cannot do exercises to specifically remove fat from certain parts of your body. It doesnt work like that.
And as for roids, how long have you been training?
How old are you?
Done any cycles before?