calmb4dastorm
Moderator
Have any of you ever had a colonic? If so, what benefits did you reap from it? Would you do it again?
Have any of you ever had a colonic? If so, what benefits did you reap from it? Would you do it again?
Haven't done a colonic myself, butt, I have heard great things like feeling lighter (go figure), having a clear head, and better digestion. I've done the ol' enema, and I had very similar experiences as those who had the colonic. I never did the colonic, well, mostly because I felt a little weird about having someone stick a tube up my ass.
That tube is the reason I'm straddling the fence. Yes, the ol enema works like a charm but I'm blinking fast when trying to do it rotflmao!!! I guess my curiosity with the colonic is that I want to see how full of shit I am... literally. Lol
ROTFLMAO!!!!!
That'll clean you out, all the way out!
One little piece of advice is to take high quality pro-biotics afterward. Apparently there are pre-biotics as well, but im not certain about those. I know that you know about bio-rich foods, butt, ill mention a couple anyways: raw sauerkraut, kimchi, and kefir
What can I eat? Certainly not those...I'm so basic