Diet pills
- Thread starter 7mile
- Start date
CrazyMonkey
New member
Depends what youre looking for. Without diet and exercise you'll just be wasting time and money. There are several types including OTC supplements all the way up to prescription. You'll probably end up looking into clen so research that a bit.
Toss up what "strength" you're looking for, some stats and activity levels etc.
it depends what do you mean by diet pills.
There are lots of supplements of this kind, pharmaceutical products and gear-related products like t3 and clenbuterol.
If you train in the gym it would be better to switch your routine to a fat burning one.
If you accept using gear i would suggest t3 and clen together with a steroidal compound as to avoid losing weight, you can throw in some anavar, turanabol or winstrol.
If you are not training then focus on your diet, this is the key.
anabolic-city
New member
Ecas are good!
DeusExMachina222
New member
Well, "it depends"...
as mentioned, yes you have to maintain a kcaloric deficit... a "pill" helps to obtain this through some mechanism..
EPHEDRINE + CAFFEINE
A "weak" beta2 agonist (also effects b1&3 to an extent) which is in concentrations in fat cells as well as the lungs (sold for intermittent asthma) its "Weak" as it has a shorter half life (roughly 4-5 hours.. same as caffeine)
It offers a boost in REE (~5-7%) whhich doesnt seem like much.. but it can at times offset the reduction of REE by way of metabolic adaption... (usually a 10% decrease)
it also can help with appetite suppression..... Asprin is now considered to be unnecessary.. since its short acting, b2 receptors remain "unfried" (as is the case with Clen, hence antihistamine usage and cylcing it).. in fact.. even if the stimulating "feeling" is gone, its noted to not only to continue to work, but it seems to improve its efficiency over time... so if you are dieting.. the longer you use it.. the better "it works"
more is not always better though.... there seems to be an upper limit and the standard "Dose" is exactly the recomended amount anways.. `~20-50mg+200mg caffeine 3x a day every 4 hours..... take the last one roughly 4-5ours before you want to go to bed... (eg: 8a,noon,4p)
Depends on your country/state/etc.... in the US its sold widely in pharmacies... strictly for asthma though... but no RX needed.... but since meth heads make it into meth, theres a limit.
Contains guaifenesin (sp??) it wont harm anything... its an expectorant... think of it as something thatll improve your cardio..
YOHIMBINE HCL (From Yombine: Corynanthe Yohimbe
Do NOT take with Ephedrine.. it can raise your heart rate dangerously high.. Not a thermogenic (raising REE) but rather serves as a alpha 2 antagonist (alpha2's are concentrated in stubborn fat like lower ab, lower back, and thighs in women) think of alpha 2 receptors cockblocking blood flow, yohimbine "turns" these off... essentially...
dose: .2mgxkg (bw) + 200mg caffeine in the USA, it can only be sold as 2.5mg pills.... so i am roughly 90kg so I take 7x2.5mg caps plus my caffeine
Now the catch..... Insulin negates Yohimbine use.. so must be taken fasted.. so take with morning black coffee (nothing in it) wait 30m do some cardio.... then eat...... or take 5 hours after eating.. do 5m warmup to bring insulin down to base line
Theres of course EGCG (from green tea) but large doses (like 350mg 3x day) are needed for semi decent bennefit.. Nicotine also is good (lozenges and gum.. not smoking silly) effects seem to top out around 1-2mg of nicotine
those are some "easy to find" quick ones that I can think of.... but I am writing this from the states... im sure AUstralia or other parts of the world might be a different story..
Nikolas
Guest
Sorry Siegmund what is the generic form of anapex since it is not available in my country ?
JdDaniel01
New member
Diet supplements are the icing on the cake, period. If your diet isn't 100% on point, there ain't a pill or magic fairy dust in the world that will do shit for you. If it IS on point, then I take clen like it's going out of style. 50mcg m-f, none on the weekends (or whenever your non lifting days are) to keep from building tolerance. Keep taurine on hand for cramping. Tren+clen=shred city!
jasonking92
Member
fasted cardio works wonders on your whole body but it does take time. I currently only do fasted cardio (well just a banana 40 min before gym) I go 3-4 days a week work out for between 1.5-2hrs full body each time and have seen many inches drop of my waist and gut. I went one day last week but got a very bad headache shortly after doing some squats. Enough to make me go home. So I had 3 poached eggs on seeded wholemeal bread and a protein shake and my headache cleared. Not liking that I had not had a proper workout I headed back gym. Well having food in my stomach as fuel knocked me sideways I had about 25-30% less rep power and really struggled through. I think my body got confused with it being so used to being in a fasted state during exercise. It didn't quiet know how to handle the sudden change just shows how the body adapts to your life style and hates sudden change.
blastthru23
Moderator
In fact, the body doesn't like change much at all. It knows what's "normal" and whether it's what you want or not, it'll go back or fight to stay "normal". That's why fad diets don't work. It takes a lot of time and consistency to change, to create a new "normal."