favorite protein

[unclem]

what is you guys/ gals favorite protein?

 

[bobby ricky]

Love protein shakes but don’t use them.
Any kind of red meat or chicken

 

[lineman1007]

I enjoy Muscletech Nitro Tech whey protein.

 

[Lee.the.Human]

Milk. Sometimes with twix flavour protein powder, 30g of sugar per 25g scoop. 5 grams protein in a scoop, it's fucking wank for nutes but it tastes good.

 

[zakco]

Beef & eggs.....but powders is unflavored collagen. I can't remember exactly why it's important to maintain a proper methionine to glycine ratio, but I've read that methionine which meats are high in creates a larger need for glycine which collagen provides.....and may have positive effects on cholesterol(there's something to study).....like I said can't 100% remember but collagen or gelatin(same thing) has always been something I consume daily.

 

[LHV]

Musashi shred chocolate I use as a protein supplement and meal replacement. 30g protein ready mixed as a shake. It's very cheap bought bulk online, about $A3.50 per bottle (no postage if you buy $A150 worth)

 

[Hchero]

Gaspari Nutrition: is the best to me, flavors taste great and variety for whatever I need.

 

[bobby ricky]

Thanks guy’s, forgot milk and egg.

 

[zakco]

Thanks guy’s, forgot milk and egg.

For putting on weight.....nothing better than milk and eggs, but Holy Fuck my digestion would be a disaster!
Milk and eggs helped me gain my first 30#......totally natural back then. Can't handle that combo anymore