I truly do fear orals at my age so I only play with them on chest or arm day for gym, sometimes on back or delt day. I never last on them this way for too long due to paranoia at my age. When I was 38 I took 100mg oral winstrol and 50mg oral turinabol for 4 to 5 months and absolutely felt great and looked incredible until I tore my rotator cuff on chest press. After that I feared winstrol but I now believe almost certainly it was the Clonidine HDL blood pressure drug that caused that injury and most every injury I’ve had while using that horrible, horrible blood pressure medicine. I was on it for 20 years and my body was falling apart. My good friend said the Clonidine was the issue so I stopped it a few years ago and my injuries starting improving. Then, last March or so, I started HGH and WOW!!! My body feels young again! I’ll always have to baby the injuries that reoccurred dozens of times in my delts, biceps, etc., due to scar tissue which injuries always develop weakening the injury sites.
Depending on your age and health, I think it’s safe to take orals for 2-3 months daily, depending on the oral. Taking them a few days a week as a preworkout is very safe in my opinion if you take time off. I typically now do the orals a few days a week for a couple months then I take a couple months off of them and stick to my base stack of test prop, NPP, masteron prop, and HGH.
Doing what I did today is just plain stupid, taking 50mg Anadrol, 50mg winstrol, and 50mg turinabol all together. But, I definitely do stupid things for a mental and physical edge occasionally. It makes the workout fun!