Hey guys! Another new guy here post

yes, losing body fat makes a difference in estrogen levels. But at 16-17% you mentioned, that's not too much BF for it to make such a huge difference.
Hmm I'm just curious as to why it's so high, I've been very clean with the diet, and lifting 6 days a week, sleeps not the greatest but I try to get 7 hours minimum
 

suppsforlife

Well-known member
some common causes of high estrogen in men:
gingko or ginseng supplementation
antibiotics
stress (possible in your case)
lack of sleep (possible in your case)
liver disorders (check it)
weight gain (but you said you have 16-17 % bf so unlikely in your case)
 
some common causes of high estrogen in men:
gingko or ginseng supplementation
antibiotics
stress (possible in your case)
lack of sleep (possible in your case)
liver disorders (check it)
weight gain (but you said you have 16-17 % bf so unlikely in your case)
Awesome! I appreciate your response, I definitely think stress and a lack of sleep could be it for me.
Is this a good liver panel to order?
 

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