High Carb, Low Carb and Keto debate

[ESmetalhead]

You have 3 hours to learn about High Carb, Low Carb and Keto debate then here you go. 

 

https://www.youtube.com/watch?v=u93oh9kC-rU

 

[blastthru23]

Hows it going Metalman? Ill take a look at the vid this weekend. Btw, been listening to Bolt Thrower while training for the last few weeks or so. They kick some serious ass!

 

[SemperFi]

Dom is on the cutting edge. I didn't take the time to listen to the vid but anyone interested in the sceince should read as much as they can from Dom.

 

[Gill-The-Gainer]

Thanks, really appreciated