Dont_trip
Guest
Incline benched 325 for 5 reps 2xs
i am super stoked and
another milestone I accomplished was I injured both my knees bursting both bursa sacs at work and ruining what was left of the cartilage I thought my leg workouts
were over that was in November bout a month ago I began rehab training and a couple days ago I hit 315 ass to the grass for 5 I think in about
1-2 months I will be hitting 405 on squats this is natty when I do go on I'm going to not push the envelope just because my strength is gonna dramatically go up does not mean I'm gonna do it because that's how injuries happen anyways just excited I've only squatted a handful of times in my
life due to the work I do I didn't want to not be able to
climb 30ft walls lol, so I tried to work everything but squats but nothing builds lega lol squats. I gurantee 2 months from now 405 easy if my
knees permit