I love Amino Acids

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Dont_trip

Guest

Yeah man I am trying a new experiment out,I am in a big calorie deficit cruising along>So my idea is this Leucine can Spark Protein synthesis Disclaimer(I am Not A scientist Just a Bro trying to use Logic)So what I do Is I get a 1 Gallon Jug Fill it with water than take 2 scoops of Universal Juiced Aminos (I got a sick deal On them buy 1 get 1 free 20$=60servings orange taste like Tang)then I add 3 grams of leucine and then I add another 4:1:1 (Leucine-IsoLeu-Valine) and about 4 grams extra of taurine,SO what I do is after every meal I drink about a quart they did a study by layne norton that showed supplementing with leucine after meals can cause protein synthesis ....So my idea is if I supplement after every meal and then also my post workout meal I should be able to be in Protein synthesis  more frequently which could potentially Build some lean mass while in a defect,Now it would be much easier if I was on gear to do this LoL but I will tel you what so far it has been going really well,Give It a try on cycle and see if it helps Leucine Is really the main component in all this but I like the taste and the ratio

 
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dolfanshan

Guest

I really like the experiment. Hope you keep us updated on it. I'd like to try this calorie deficit and experiment while on a test p/tren a cutting cycle.

 
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borsuczek

New member
I was trying to get rid of fat...it was long long time ago before I had any muscle really. I must admit it did the job. My training was challenging plus cardio. And low calorie low carb diet. It was one of these stack where they mix arginine and 2 other aminos. Think leucin and valine. Definitely worth doing if you relay on foods rather then protein shakes that contain all of mentioned above.
 
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Chazzycharlie

New member

Correct me if I'm wrong but I've read that leucine is the only substance that can stimulate insulin without the presence of carbs, I believe it was a favourite of Frank Zane's and apparently it's vital for muscle recovery and 'turning protein synthesis on', I may be wrong but I think I've read this somewhere, if so its amazing and well worth a try.

 
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