ThanksHello and welcome! with those muscles at 55, you don't seem to be the average guy, LOL.
Absolutely if I can be of any help I will , I I know we learn new things every day thanks for the welcomeWelcome to MG, as much as it looks like, there’s a lot you could help others here. Also we would try to help with anything you may need.
55 years old guy work hard and working out even harder View attachment 864068