Metabolism: more than just calories burned

blastthru23

Moderator

Maybe some of you like podcasts. Heres a good one on optimizing metabolism.

https://itunes.apple.com/us/podcast/smarter-sculpted-physique-training-nutrition-muscle/id1117010326?mt=2&i=1000390738201

 

blastthru23

Moderator

I think you would really enjoy many of the podcasts from Scott Abel et. al. These guys get deep into many facets so often overlooked. I often have thought of you while listening to these guys. Great for sitting in traffic, or otherwise driving for 45 minutes or so :)

 
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