never train more than 5 days and never more than 3 straight days . You need to change your workout and intensity if not felling sore . I always got sore because i train intenseMonstro I work out six days a week. Is this too much? I'm never sore anymore (I'm sure it's from the anabolics). If Im not too sore to get out of bed I'm working out at they gym period. I traded heroin addiction to fitness addiction. I love my life and I finally found the perfect drug in the gym.