My ass is gone!

livedaily

New member
Hey!

I'm 40 something male, pretty good shape for a party guy. Currently on test c 1/2 twice a week. My wife said I lost my ass, literally, it is too small! They say guys loose their ass and woman lose their chest when they drop fat, but this is bad! I don't work on that area much because I had hip replacement two years ago and not to go past 90 degrees, actually haven't done much for the ass in years. I will never be able to do squats again. I need to build it up, need any input, exercise, etc. I was told about a roid that grows the muscle too, which I would do.

Thanks
 

Pepshop

New member
There are plenty of alternative exercises you can do which does not involve squats ,

Probably best for you to decide from the list whats suited to your ability without causing hip problems http://exrx.net/Lists/ExList/HipsWt.html
 
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