Protein powder or real food ?

ashop

Active member

I've always found with protein powders that only the inferior cheaper proteins give me gas. Whey Isolate doesn't effect me that way.

 

NyangoStar

Member
Protein powder is just a tool to make it easier to hit your protein goals. I used to down numerous protein drinks inbetween my 6 meals a day of meat, sweet potato, and broccoli. I'm cheap and don't drink it anymore, but I encourage them if you can afford it.

My favorite is MP Combat Protein Cookies and Cream with a scoop of peanut powder mixed into unsweetened almond milk. It is like drinking a desert of oreos and reeses peanut butter cups! I used to stretch it out with an unflavored organic whey because it was so sweet. I don't wanna pay the kinda money they are charging now so it's meat and eggs for me now.
 
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