T dosing for endurance athlete


New member
I'm an elite distance runner nearing the end of my career. I've always been intrigued by T but have never bit the bullet. I can easily get access to T cream or Agel but I want to get a sense of dosing and cycles for this. How much and often? I'm not looking to gain a ton of muscle, just looking for increased power and recovery. Any guidance is welcome.


Well-known member
Hello there and welcome to MG.
Testosterone creams or gels are nothing, they would barely make a change.
if you want to feel the potency of testosterone, go for injection.
Inject only twice a week (or if you absolute hate needles can pin only once weekly) with great results!