Whey powder bloats me like a fat tick

SemperFi

Well-known member

How many times are you going to bring up your lactose intolerance? Cry me a river.... man up.

 

SEMPER FI

 

Dolf

Moderator

Wish I could stomach that shit because they sell it lactose free. Casein is a great source of protein. Especially right before bed.

 

JdDaniel01

New member

A lot of times when I am cutting, I eat so much that I get tired of it so I will dice up some purple onion, bell pepper, tomato and throw in a few good turns of the pepper grinder and make a kind of "cottage cheese salad" if you will. Changes it up a tad and gives it a little more of a savory flavor profile. 

 
Top