Who thinks protein powders are overrated ?

csancheezy

New member

I do allows access to organic foods free from GMO's and artificial preservatives, the meats are grass fed, free range, vegetarian fed. I only bring this up because it is quite beneficial to my diet in the sense that most foods are calorie dense versus nutrient dense. Similar to what Stand had mentioned most conventional foods no longer contain the macro and micro nutrients that are necessary for our bodies to function as they should. I am always an advocate for this type of eating, bc when I made the change to eat these types of food the type of gains I put on were holistically better in every way. I do supplement with an organic protein mix sometimes for convenience as well as plant protein which is PACKED with aminos and other goodies.

 
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