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    #31

    Dolf,

    I joined the ranks 8 months ago and let me tell you it is tough at our age but my god is it satisfying. Just make sure you go to Costco and buy the bulk IB bottles.  

    I am in the ring now and these poor kids are clueless. They keep hitting this old man in the face. That does nothing but make me smile. )))))

    Admission- every single one of them have kicked the shit out of me without even breaking a sweat. 

    SEMPER FI

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      #32
      The only way this makes sense to me is if you were FAR behind in a cut. If your to the point where you need to deplete glycogen to make weight- your performance is going to suffer.

      Unless your Superman

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