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Losing stomach fat

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    #31

    Delete or slow the intake of the unhealthy things you eat.. Start with soda because its the worst thing ever for you. I used to love a nice cold Diet Coke in the can. I just had 1 the other day at a car show. It was hot as hell and I grabbed one. The first sip was crisp and refreshing but the next wasn't that good.  Nothing better than a cool crisp water...  Make a few changes and you will see progress, Then you will not want to put those things in your body..

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      #32

      What about putting Crystal Light in water? 

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        #33

        What about putting Crystal Light in water? 

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          #34

          Ehhh, Not for me. We are also here to be healthy. No need to put aspartame or artificial colors in your body. Try to add Natural Lemon to your water. It cleanses the body... On the other hand Crystal light is much better than soda. I have 2 PowerAde light fruit punch a week. I have even cut them out of my diet... Just go slow and reduce/eliminate anything that is not natty...

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            #35
            Diet is everything. Whether, you are gaining weight or losing weight. It's all depended on the food you eat.

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              #36
              dixona1986 I put my girl on Clen! She's 50 & has had 2 kids! Her pooch has gone way down & the glutes are starting to perk up like a 20 year olds... Not sagging at all! She did 20mcg a day for 2 weeks... 30mcg for 2 weeks... 40mcg for 2 weeks & maxed out at 80mcg a week! Takes a month off & dose it all over again. Working great for her

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