Gainz.'s latest activity

Well... He's beat his starting bodyweight. When he started he was 139bw and had a 127lb bench. he has put up 147lb bench But he was...

Little bro is up to 156lbs bodyweight and just got a 228lb squat. His 3 lift total is 679lb up from 541lb I'm so fucking proud of him...

First of all Notorious, welcome to the group. I am a type 2 diabetic. Low dose of Metformin and diet keep me straight. Man, losing...

We're in the middle of moving... Kicking up a ton of dust. But yeah I will.... After I move 🤣🤣🤣

"TREN"

72° outside and about to go for a walk. I need to get this shirt in pink again

Oh I can definitely help with the drug addict part 🤣🤣 The rest is just genetics, lots of gear and even more luck 😉😂🤣😂

how to be a 140 lb drug addict, and a couple of years later enter the 1,000 lb club? :sneaky:(y) 💪💪💪💪

So ... What do you want to learn? 😉 🤣🤣🤣🤣🤣🤣🤣🤣

that's what really matters.

Now you got my attention,,lol those are hard to find. The longer you're together the less it will happen. So enjoy it.

Yeah his deadlift is what Ive been watching like a hawk. His only... "Problem" is when it gets heavy... 80% or more of his max he kicks...

Yeah he's definitely Natty, improved form is a lot of it. And training every single week Monday is bench, Wednesday is deadlifts and...

Yeah within a month he put on 10lbs of bodyweight and increased his deadlift by 80lbs.

My little brother just got a 308lb deadlift!!!! He wanted 300lb by his birthday and already passed it! A full month ahead of time. I'm...