<p>Right,</p>
<p>After listening to many sources I have decided to go with this. I am currently on week 4.</p>
<p>Age : 45</p>
<p>Training: 30 years</p>
<p>Last Cycle: 10 yrs ago</p>
<p>Current B/F : 15%</p>
<p>Height: 6 ft</p>
<p>Weight: 235 lbs (pre cycle)</p>
<p>Training : Weights 5-6 x per...
<p>Hi all,</p><p>Getting back on the serious training route after a few years in the doldrums, will be posting here hoping for some advice on my 1st stack in over a decade...</p>