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345 LBS in this picture taken a few days ago and time to diet down and get shredded at 51 years old lol damn I still feel like I am 25-30. I already dropped 135 pounds last year and been chilling getting stronger but its time to get it all the way to shredded if possible.

Hello Everyone and I hope you all have had a wonderful day and an excellent night tonight and most importantly you have trained hard in whatever sports you do and you have and e eaten and grown in the way you have planned and desired for your best results possible. Good luck on your Journey and...