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I swear every single guy we walked past said something to me. From a normal "hey" too "fucking jacked my guy" "love the shirt" It's a pretty popular walking path and since it was the first nice day in 3 weeks it was busy. I'm definitely used to a certain amount of attention... but yesterday I...

Well... At least I'm not that skinny anymore... 1 for 2

Exactly!!! Extremely well said

67° yesterday... This was my outfit for the walk. Does this count as "showing off"?

Then the key is moderation brother. No need to go over 500mg of test or 50mg of orals. If you stack with something else, deca, EQ, mast 200-300mg is more than enough to get good results.

Me... Show off? No... Never 🫣

Gaining too much size is never a real problem. No one accidentally gets huge and becomes a ifbb pro. But doubling your trt dose for 16-20 weeks is a great place to start. If you want a little extra boost you can try anavar or mast. I really like mast, keeps your est under control and...

Welcome, and there's a lot to learn here. Not from me... But plenty of other smart people

Welcome brother 💪🏻

Ok these things are getting out of control! 17 3/4"

204lbs after my workout. So my goal of hanging around 205lb until the end of May is going well. Even though I'm down a few pounds my chest, legs and shoulders are the biggest they have ever been.

Oh he's definitely getting a ton of protein. He's been insanely dedicated to his diet. Better than myself honestly. My girl was saying what a good coach I am. And he was singing my praises as well. I mean yeah I gave him a diet and structure our workouts... But he still has to eat the food and...

I didn't even think about not being on blast until after I failed the lift. And good muscle tone runs in our family... We definitely have decent genetics. But yeah this is the first time he's taken weight training seriously. He's still skinny... But he's catching up so quickly. This mother...

This mother fucker! He kills another deadlift PR 318lb!!! I matched my old one of 437, then tried 453lb but failed. I think I burned myself out before I tried. But is what it is... I'm off blast and down to 202lb bodyweight. Just wanted to show how far this kid has come in 2 months. He...

Yeah I have no doubt. I think I'm going to go for a new deadlift PR today. Feeling good and strong... Jealous I haven't seen a new PR in a while. Plus I have a new barbell that should be arriving today. I bought it for deadlifts and over head press. My current deadlift is 437... Going to try...

He got 148lb His last PR was 143 not 147. My memory is shit. He's still 9lbs away from a bodyweight bench. He was 156.8lb bodyweight when he came over. We tried 155lb but he just couldn't get it, but he's looking a lot bigger. Finally showed up in a tank top... Crazy how similar we are being...

I would take mast instead of anything else. Mast will help with your overall appearance and make you feel better as well. Keeps your estrogen in check as well as increasing your libido. Mast is my favorite compound by a long shot. Winny will get you a little more detailed... But it's also...

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Well he's been doing nothing but strength training since he started. 80-90% of his one rep max, 5 sets of 5 or 3. And every time he hits a PR I usually stop him before I see him giving it 100% effort. Like that 228lb squat... I'm sure he can do more. But it was a good hard rep. He wasn't...

Well... He's beat his starting bodyweight. When he started he was 139bw and had a 127lb bench. he has put up 147lb bench But he was 152lb when he did it. He's 156 now ... Who knows what he'll be on Monday... Fuckin kid is growing like a weed. But whatever his bodyweight is on Monday he's going...