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Thanks - I am planning a 16 week cycle as it aligns with the goal of my 60th birthday and Mexico trip. Depending on where I stand at that point, I may continue on to 20 or 24 weeks. I am doing 4 iu per day of pharma. I didn't get officially checked for sleep apnea but my fiance reported...

Will do.

I did HGH + Test cycle about 12 years ago after I got divorced. I got the HGH and Test from Kingsberg Medical. The HGH was only 1.5 IUs/day M-F. I didn't have a trainer that time. I followed p90X followed by P90X2 and a strict Paleo diet for 6 months. It worked great and I landed between 10...

Thanks. Diet and macros are why I got a personal trainer who is a former Mr Olympia Natural champion and my age. He gave me a macro and training plan which I started today. I check in with him weekly and provide my daily weight and once a week waist and hip measurement and pics. Then he will...

HGH. I tried test a couple years ago and developed a wicked case of sleep apnea. So, I decided not to included it. Starting at 4 iu/day and monitoring on a weekly basis. The goal is to get to 10-12% body fat by my 60th birthday in May. I am 23% now.

Hi all - just joined. Just started a 16 week program with a coach and gear. Looking forward to seeing what people are doing especially those with advanced age (i.e 50s/60s).