Arms everyday ??

[milkin]

This clip has been around for quite sometime, gotta love this guys attitude 

 

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[Dexter]

Funny video!!! MF! ha ha ha

 

[Semper Fi]

MF MF MF MF MF MF!  

 

LOL!

 

[milkin]

Thought I would bump this one back up, funny ass hell 

 

[siegmund]

Nice ha ha

 

[Standingup]

This muthafucka needs to watch that muthafuckin video by that muthafucka Rich Piana about the muthafuckin 8 hour arm workout ......... Muthafucka