Liver protection:

Zewi

Well-known member
Milk Thistle--protect the liver from toxins--you should always be using Milk Thistle when you are taking orals. However, once your done with your orals stop taking Milk Thistle 2 weeks after.

LIV52--Supports a Healthy liver, and protects it from toxins, this is something you should be taking year round for a healthy liver.

Alpha Lipoic Acid-- is a powerful antioxidant that supports healthy liver function.(spinach, broccoli, and potatoes are good sources of alpha-lipoic acid.) helps prevent certain kinds of cell damage in the body, and also restores vitamin levels such as vitamin E and vitamin C. Another thing is Alpha-lipoic acid is used in the body to break down carbohydrates and to make energy for the other organs in the body.

Vitamin C--- in particular plays a big role in liver health. Vitamin C can repair the liver following disease, or toxin Vitamin C is also proven to flush fat from the liver.

Foods--Spinach, Kiwi and asparagus are great sources for Liver aid and function.
 

SFW

New member

NAC is great too and OTC. If you were to end up in the ER with a tylenol overdose, they would administer NAC as the antidote to your liver failure. Buying it in bulk powder form helps...It does taste pretty awful (Sulphur) but its well worth it.

 

BlackHawk

New member

Yea man totally agree and Vitamin C is totally essential for our body did you know that Vitamin C is the vitamin in most demand in our body, as we type our body is using up vitamin C a dose of 250mg every 1-2 hours is very benificial.

I just ordered some LIV52 taking forever tho got it overseas very cheap

Not only does ALA help carbs breakdown but it also makes cell more Insulin sensitive

 

Bigmig

New member

I used the Now Foods Liver Support in the past..... Seemed ok but didn't have any bloods to say for sure......

 
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