suplement reviews

E

ESmetalhead

New member
I didnt see this site mentioned anywhere and thought it was worth sharing  https://examine.com/
 As they say..... Unbiased Source on Nutrition and Supplements  Independent, unbiased, and objective. 
 
I saw a older post about labdoor.com/ which reminded me of examine.com  with all of these worthless supplements on the market unbiased, tested reviews are invaluable especially in these days of astroturfed amazon reviews.   Some interesting topics about Labdoor.com on Reditt
https://www.reddit.com/domain/labdoor.com/
 
I know a lot of you guys make your own protein drinks, it would be interesting what ingredients and supplements are added
 

Supplements I think have some benefits :

CREATINE I'd be interested to hear when its best to take it.

I read that KRILL OIL is better than fish oil or Algae Omega

I think SUPER GREENS powder is a solid product.

I recently tried PHOSPHATDIC ACID phospha muscle by muscle tech, I gotta say I feel less sore the morning after lifting, but its pricey

I've been taken Great Lakes gelatin COLLAGEN hydolysate I feel like it has helped my shoulder heal.   I'm also taking MSM

If feel like I'm a little irregular TRIPHALA really does the trick.   I dont eat much bread so its become pretty unnecessary

SAW PALMETTO for the prostate

I take a multi -vitamin by Thorne

 
Dolf

Dolf

Moderator

Thanks ES! Lately many protein companies have been busted spiking their protein with cheap amino acids, and many supplement companies busted for the contents not having what the package says it has.

 
E

ESmetalhead

New member

Supplement companies and placebo effect are waging a war on our wallets

Labdoor - No correlation between test scores and user reviews from Bodybuilding.com and amazon

https://labdoor.com/article/whos-best-qualified-to-rate-supplements

 
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