Sweet Potato Cakes

[SemperFi]

2 medium-size sweet potatoes (about1 lb.) 

 2 medium-size Yukon Gold potatoes 

2 eggs, lightly beaten 

2/3 cup flour 

1/3 cup quinoa

1 red jalapeño pepper, chopped

1  teaspoon course ground himalayan pink salt 

Course ground pepper to taste

1/2 cup thinly sliced green onions, divided

1/4 cup avocado or extra virgin olive oil

Lime wedges

 

 

Combine ingredients except oil, lime and retain 1/4 cup of green onion.

 

Heat oil in cast iron skillet to about 350 degrees. Drop dollops of mixture in oil. fry on both sides until crispy golden brown.

 

Plate the cakes and garnish with remaining green onion and lime wedge.

 

Enjoy.

 

SEMPER FI

 

[Littleyokes]

Sounds mighty delicous! Think you could cry in refined coconut oil? that what my wife will fry our food in usually higher heating temp. Got any macros for this recipe. My wife does a fried chicken recipe I. Coconut oil but uses plan. Quest protein chips instead of flour for the batter. Try that out sometime. Pretty damn good 

 

[SharonKY]

I will use ground TVP (textured vegetable protein) many times for breading as well. 

 

Recipe sounds awesome!