Reviews written by fillthesyringe

Nah i eat pretty clean. Lots of potatoes and rice. Bagels, english muffins. I do drink a mass gainer post worlout  and intra carbs tho

850-900

people always ask why i get up so early on days i can sleep in. Because i have to start eating. Today is a low carb day (350-400 carbs),...

Legs pumped, waddling around. Sissy squats to failure are killer

Oh yeah. Peri workout nutrition is very important

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Cheat meal pre workout and then chest day. Awesome combo

legs/chest/back/legs/shoulders/arms repeat. I alternate between hams and quads each leg workout. My back grows very quickly while others need more attention. Sometimes i take a day off at...

Guys feel free to talk lifting/diet etc on here. Doesn't have to be product specific. 

No its a natural growth hormone pulse.