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R
realdealindustries
To be honest it's whatever you can handle I had someone tell me he takes 3cc before every workout to me I take 1cc of refuel before workout and 1cc of bcaa after workout!
M
To be honest it's whatever you can handle I had someone tell me he takes 3cc before every workout to me I take 1cc of refuel before workout and 1cc of bcaa after workout!
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