Recent content by 1wolverine

<p>Ive pinned many times using delts and glutes. Tried ventrals, but didnt like that because of awkward reach/pushing the plunger. I never tried quads, but I am interested because I want to train new sites for a prop cycle pinning 5x/wk. Where is the best place to pin in the quad? Its a very...

<p>Hello all! Musclegurus was recommended to me by a friend. Im fairly new to AA's, but learning.</p>