Recent content by beide974

<p>Hello,</p><p>Firstly, I am happy to be a new member here.</p><p>I am live in reunion island and I have been weight training for 2 years.</p><p>What I would like is to improve myself (nutrition, training ..) with your nice advices.</p><p>my weight : 165 lbs</p><p>tall : 6'1</p><p>Training : 3...