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My teeth are not something I would want a student learning on. Fuck that shit. I’ve had my teeth fucked up by licensed dentists lol. Why the hell would you want a rookie drilling to much tooth away and getting into your nerve prepping for a crown and dealing with that pain for the next few years...

It looks like your body is doing a good job of regulating your estrogen levels naturally. I personally don’t need to take AI’s and can run up to 700mg of test p/w with zero sides. Ive had test levels of 3000 and 170 estrogen and no sides. Doesn’t mean I don’t have some Aromasin on hand just in...

I gotta be honest with you brother most multi vitamins are shit. Full of fluff. And those are for regular people who need the bare minimum. Now that you are “enhanced” You are going to need 2-3 times the vitamins a non enhanced person needs. I recommend getting each vitamin separately. Sure...

Get a blender and blend some of your meals up and drink em. It’s a lot easier to open your mouth and pour something in it and swallow , vs chewing and having to do all that and swallow and repeat the process. It does something to your head the chewing part, for me at least. Yes it’s going to...

Same here. I gotta keep at least 3k calories in to slowly grow. Which is easy for me. Hell two 14-16 oz steaks is 2500 calories right there. If you are eating the right stuff you really only need 3 solid meals a day and you can snack in between and be fine. Now if you’re trying to be Ronnie...

I gotta respectfully disagree brother. And I’ll explain why. I have tried multiple different kinds of enanthate esters over the years. And they all give me pain. Some of the compounds were grape seed, some cotton seed and some caster oils, even tried MCT oil. Same results every time. From .3 on...

I don’t care what anyone says, I would not pin your quads. Way too many blood vessels it’s just asking for trouble. Especially if you’re going to be on test for the rest of your life. You’re bound to end up with a bad injection sooner or later. Just stick to your delts and glutes. Delts are good...

I’m no Doctor. However I would seriously look into why your WBC is so high. Especially Neutrophils. Thats a pretty good indication of some sort of infection. Bacterial…something is going on with your immune system there. Your body is trying to tell you something. Dont overlook that!

So believe it or not there is a formula for exactly how much test you should start with. It’s 1mg of test for every 1lb of body weight. So let’s just say you weigh 180lbs. 1mg X 180lbs = 180mg of testosterone. That should be the minimum amount in order for you to maintain what size you have...

Actually I don’t use it at all before or after a work out. You certainly could. But the only time I really use it, is when I go climbing to massage the entire forearm and get the pump to go away. Believe it or not pump is not entirely good when climbing. So that’s basically when I use it now...

So I have a Dr I’ve been seeing for my bloodwork, he was referred by my friend who I work with, and get my gear from. We have been using him for quite some time. And he always hooks up the bloods. 75 bucks and you get your results back in a couple days. Pretty good deal if you ask me. I’ve...

First off… who, or where did you get this information from? Because it’s inaccurate. Lee is correct. It will suppress your testosterone, and you’ll have no test in your body and will be fucked. Pretty rapidly too. Testosterone is the base/backbone of any cycle. YOU MUST RUN TESTOSTERONE. In...

If you work those areas I’ve circled. The pain that’s coming from the back of the elbow, basically where all those tendons tie together, will go away also.

I was taught how to use it by a friend that showed it to me. I’ve never watched any videos on it. It’s pretty self explanatory and easy to use. It’s more about where exactly on your forearm to use it, to relieve the tendon pain. I found a picture and circled where on the inside , and outside of...

I can’t say I got rid of it completely. Because once in a while itll give me some minor problems. But it’s light years better. And as long as I use the Armaid and massage the areas there on the forearm when it gives me problems it’s good to go.

Super late here but I used to suffer from tennis elbow pretty bad when I used to rock climb heavily. Some of it was caused by bad form in certain areas. And the rest was just the difficulty in the routes I was climbing. I still. Have it kinda today. But it’s not as near as bad. My elbows snap...

Yeah the stake in the concrete pot to hold it in the ground would be enough to deter them, temporarily. 😆 Man I had a 9k dollar dirt bike stolen from me this summer… out of a double locked trailer… that was parked all the way back on the side of my friends house. And he lives in the mountains of...

You could splice the ends of an extension cord and plug it in and electrify the rack so if anyone touches it they get the piss shocked out of them 😂😂😂

😆😆😜 But if that’s not an option just use concrete anchor bolts and bolt it to the patio. You’ll need a hammer drill for that though.

Get a mean dog. Problem solved.