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<p>Not sure if anybody has the answers I am looking for but I have decided to put it out there before I discuss with my Doctor..</p><p>I have had major back surgery in the past.(Car Accident)</p><p>After a long time being out of gym and not being able to train, I have now gotten back into it and...

<p>Guys ,</p><p>Thank for letting me be a part of this forum. </p><p>Was a  competitive BB in the 90s.. Bad accident in 2005 broke up my back and took me out. </p><p>Well anyways I am back. Or at least a shell of what I was.</p><p>Been at it now for 2 years and making some...