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Having Trouble bringing out your Traps ?Here is some helpful knowledge an exercises to help you out <p>I know tons of guys that the one muscle they just can't get to grow and it's there Traps . A lot of time it's improper exercise , bad form , and lack of full rang of motion . You know these...

<p>Anyone watch the fight last night ? My opinion Corriea got what she Deserved all that trash taking and she couldn't even last a full min in the ring . I do wish it lasted longer I do like when you have two guys or girls battle it out like warriors . That wasn't the case here she was no match...

<p>Whats good fellas ? Been away for a while it my busy season an between work ,family and the gym haven't been on . I will make More of an effort to be on more miss this place . </p>

<p>Hey fellas !! I'm new here just wanted to say what's up and I'm here to share my knowledge , experience , and Learn along the way . i have Many years Experience with AAS . So if you need help or have any questions feel free to message me . An ill do the same . Happy to be Part of this...