A great nutrition and overall health resource

[ESmetalhead]

I got turned on to Rhonda Patrick, Ph.D. from Joe Rogans podcast.   Podcast are amazing especially if your able to listen while working as I do Rogan's podcast is my favorite. 

https://itunes.apple.com/us/podcast/on-depression-its-underlying/id818198322?i=1000380384739&mt=2

 

[SemperFi]

Interesting information brother. I see at least one I would like to view when I have time. Thanks for the lead.

 

SEMPER FI

 

[ESmetalhead]

The benefits of saunas is something I've really implemented regularly 

 

 

[blastthru23]

One of the gyms I go to has a sauna, love it! I always feel so clear afterwards. I notice I drop about a half a pound of body weight after I get out of that thing.

 

[ESmetalhead]

Lower coronary heart disease, cardiovascular disease, get rid of heavy metals (not the kind we love) ,Increased Insulin Sensitivity, aster Recovery and increased GH among other things

Shes great --->   https://www.youtube.com/watch?v=aHOlM-wlNjM

 

[Mborst]

Am just about to take my 1st cycle of methandrostenolone 10mg tabs, wen is the best time to take them and how many should I take, and am taking testofuel with them at same time is that ok

 

[Dolf]

Hey brother make an intro so the community can welcome you. After your intro start your own forum topic, and we will help you. I hope you follow through because that is not a good cycle, and we focus here on safe and productive cycling.

 

[SemperFi]

X2

Be safe. Otherwise you are abusing drugs and yourself.

 

SEMPER FI

 

[siegmund]

x3 

brother needs to make intro , and extremely needs help 

 

[blastthru23]

What the hell is testofuel? Sounds like something you get at GNC. This appears to be a very bad idea...better off with chicken and rice, safest anabolics on the market, and cheap too lol

 

[ESmetalhead]

This is another good JRE podcast about nutrition and ketogenic diet https://www.youtube.com/watch?t=0h0m9s&v=DrnGCExhsnM&app=desktop