hi fellas,
i would like to clean up with some myths. i am reading since many years a lot from massive dosages and myths about hgh, slin anf other stuff on severell forums. most are very exaggerated. but i admit that there are some contemporaries who do overstate. these are exact that people who cant go for years in that competition biz! they die or they get very sick and are forced to stop.
let me tell you some true things as a competitor.
i will not make much explanations on some details because i have read allready a lot of good advices here. the most things were said correctly in stickys e.t.c. so you can allready find mostly every info.
first a little story but please excuse my language barrier.
so really quick. my very first cycle was bad. i had no knowledge and did not want to inject. so i took methandienone. you know them as dbol. i took 20-30mg/day for 6-7 weeks. i was going to explode water retention, wrong eating e.t.c. i gained some serious lbs. but nothing clean and stayable.
but i learned and started to read and do better. i trained harder, eat better and had nicer gains without any aas. when i was 23 i started a cycle aggain. i was preparing for a contest because many people around me were pushing me in that direction. so i started with my cycle like this:
250mg testosterone enanthate e5d for 16 weeks
i only had 6 weeks diet. the last 4 weeks i took 50mg winstrol eod with testo-p 50mg ed. last day before contest furesemid 3 x 20mg. last testo 4 days pre contest. thats it bro's. i was in very good shape and made the 2nd place. here is something you should keep in your mind. winstrol is a competition drug. if you not do comps you dont need it.
my first hgh came 4 years later and i did a couple of very good contests without hgh and the other hard stuff. today every hobby sportsman is taking drosta, tren, halotestin, winstrol and so on. in the past we took less but trained harder. today it is the opposite. you all really should think and inform yorself about it.
last sentence, some of you will think 16 weeks is long. for hobby yes. in contest situation it is very short. but fine as a beginner. so thats not a advice for anybody. it is just a info what a amateur bodybuilder does for contest preparation.