jasonking92
Member
Hi guys I have had my blood pressure go up to 160 possibly due to a supplement I was taking I stopped taking it and my blood pressure lowered.
But Its far from perfect level so I have been looking around for things I can take to help keep it under more control. So I had a look through the forums on here and found a HAWTHORN,works for some so I ordered some 2500mg one a day capsules.
I then had a read through the web for more natural stuff I found many including super garlic, beetroot extracts, Pycnogenol, and a few others.
But the one that caught my eye was CELERY SEED 1000mg capsules.
For the following Celery Seed Benefits,
Reduces blood pressure
Has anti-spasmodic properties
Helps relieve muscle spasms
Improves appetite
Provides relief from pain related to arthritis
Good for gout and kidney problems
Acts as a diuretic,
antioxidant,
and acts as a mild sedative,
Reducing blood pressure is my main goal but as this also acts as a diuretic expelling excessive water from your system. This in its self can lower blood pressure if i remember correct.
But also in theory this should this also help with muscle definition?. Then there is the added benefit of it being an antioxidant so good on the liver etc.
The improved appetite would be a benefit to a lot of people who struggle to get the correct amount of food intake.
and finally if this does also act as a mild sedative this could also be a benefit to people who struggle with sleep as we all know how important good rest is to bodybuilding.
I have ordered some to see if this will work for any of the listed benefits. And I will keep you updated in about a month to see if these do indeed provide any of the listed benefits.