You are doing great! First, you reached out for help and that’s the right thing to do before embarking on products and practices that can hurt your health. I have heard mixed reviews on Milos. I know certain pros who received the same protocol for hgh and insulin (he’s supposedly one of the top guys on insulin use along with the Mad Scientist Ameen), even though they were competing in different classes and had different needs). If you go on YouTube, and type top coaches- bodybuilding, you will get a lot of options, but get to hear them talk and can get a better feel for who you like. Dave Palumbo is a great coach, well-respected and knows his stuff. Also, a former competitor but in my opinion much better coach than he was a bodybuilder. Works with several athletes, amateurs, regular people and pros. He’s also resoanable and only charges, $1,500 per year. Less than half what others charge. The mad Scientist charges $6,000 per year and doesn’t write anything up. Dictates most of his info over the phone and his athletes takes notes…for$6,000, I would want everything written down….it seems a little unprofessional and disorganized. So, do your research, and you’ll find that sometimes, someone less known (less famous) is very knowledgeable and exactly what you need. In England there are several good ones that work with everyone for reasonable prices…better than US prices.
