I know this dolf and semp, thankyou. but no i have not ran in a long time.
And its always the same story , money tight and work for self and ins out of the question.
so i try to be my own dr. .... and. ill be 100% honest with you both here. , im worried. this time. , out of the blue i will get vertigo , if i bend and get up i have to hold on. , if i read something. ill start getting blue spots and dizzyness ,,
wow. guess i bought this , and i own this. mr stubborn , but if i had ins. i would have been dr. i feel guilty this time of year taking money from my family. ans
d i already know what your both going to say without me theres no family. i know this i have alot of changes comi g that i already put in place , but. i dont like sharing, because. its stuff i know i need do. , and i made a commitement to just do it dont talk about it. ...and i have been.
Rhis a lesson. for gym rats. think you are invincible, because you skated for years. with out propperly going about things guess what. AND I MEAN THIS I FEEL , WHEN I GO TO BED AT NIGHT I MAY NOT WAKE UP. ,
to many years of winging it , to many years i have no e2 symptoms. , or my prostrate is ok. ect ect. try shitting for 2 months and your shits like string cheece tru a shredder. WHY ???. my guess inlarged prostrate. ,, also. my diet sucks. also i dont hydrate enough. ( I HAVE NOT#BEEN RUNNING I BEEN OFF ) but 4 fucking yearz later now. and. IM ANSWERING TO MY IGNORANCE , this maybe unrelated but it still does not change the fact !!!!! that so fucking much can happen that we take for granted. just because were feeling good. let 4 or 5 years go by. and then.
time to pay the piper. i will keep all informed. thanks guys i know what i got to do.