Standingup
New member
Guys don't forget its actually pretty important to donate blood as often as you can Those of us running deca or EQ even more so. Those compounds cause a dramatic increase in red blood cells which thickens your blood. Thick blood leads to strokes. Im sorry I wish I was more scientific about it so I could tell you exactly how much and for how long you will lower RBC but I can tell you by a "seat of the pants test " I actually feel better after Ive donated. Also when you go opt to give double red cells. I just made my donation today !