Big, I'm assuming its your first time on a site like this. First I would recommend that you put some stats in your profile and maybe some stuff about you..
Also, click up top where it says Forums and you will see "Introduce yourself" Make an intro and tell us a few things. As Far as PCT. Upper right corner where it says Google... Theres your research. Its not best to spoonfeed anyone info. You have to learn this stuff. You said you've done a ton of research but obviously not. You should know that 13 days after last pin of long ester test is when to start PCT. some wait a little longer like 15 days. You shpu;d also know that you should have Clomid on hand...
I'd love to see you research here and reply to this and tell me what standard protocol is for PCT.... Trying to help, not bash. I already gave you a starting point....
Good Luck