You asked for it....who am I to keep it from you??
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Shrimp Fried "Rice".....the rice is cauliflower, with bok choy, cabbage, water chestnuts, peas, carrots, onions, and shrimp. All tossed in an MCT oil with lemon, salt, pepper, garlic, mustard, stevia, apple cider vinegar (unfiltered), and braggs amino acid (Im trying to break my addiction to soy sauce). Shrimp is quickly stir fried, removed from heat, then veggies..they are removed from heat when they are heated through, then the cauliflower "rice" is is "fried" in a spot of MCT Oil until golden brown. Remove from heat. In a seperate bowl combine all the food..then toss with "soy" sauce. Enjoy!
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Oatmeal Banana Cranberry Breakfast bars. Oatmeal, dried cranberries, bananas, powdered peanut butter, eggs, and stevia. Mix together...bake at 350 until set, then bake at 200 for an hour until "crunchy".
